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Showing posts from July, 2025

9 Surprising Truths About Anti-Inflammatory Supplements (And Why Turmeric Leads the Way)

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  Inflammation isn’t just about swollen joints or post-workout soreness. It’s the hidden thread behind countless modern conditions—chronic fatigue, gut issues, skin flare-ups, brain fog, even mood swings. And yet, for years, it’s been brushed off as just a symptom. Something you suppress with an ice pack or a pill. Not anymore. The rise of anti-inflammatory supplements has redefined how we approach wellness. And turmeric—the golden root with ancient roots and modern backing—is emerging as the quiet giant in this movement. At Eliva London, we’ve seen a dramatic shift in what UK customers are looking for. People aren’t chasing generic multivitamins. They’re hunting solutions. Natural, clean, powerful support that actually moves the needle on health. And anti-inflammatory support , especially through turmeric supplementation, is topping that list. Let’s explore the 9 surprising truths about anti-inflammatory supplements —and why turmeric is leading the charge. 1. Chronic Inflammation...

Why Iron Supplements Are More Essential Than Ever for Today's Health-Conscious Lifestyles

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  In a fast-paced, nutrient-aware world, micronutrient gaps are often the biggest silent stumbling blocks to feeling energetic and vibrant. Among them, iron deficiency stands out for its subtle but serious impact on energy, immunity, and mood. Whether you're juggling work, workouts, or family life, fueling yourself with the right form of iron isn't just smart—it’s essential. At Eliva London, we've seen how premium iron supplements can transform daily life across lifestyles—urban professionals, athletes, busy parents, and aging active adults. When chosen carefully and absorbed effectively, iron supplements offer dramatic support—to literally feel better, perform better, and live better. What Is an Iron Supplement, Really? An iron supplement provides additional iron to the body to support hemoglobin production, oxygen transport, energy metabolism, and healthy immunity. These supplements come in different forms: ferrous bisglycinate, chelated iron, gentle iron b...

The One Supplement for Hair, Skin and Nails That You’ve Probably Overlooked

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  What If Everything You’ve Tried for Hair, Skin, and Nails Is Missing One Key Ingredient? You’ve bought the biotin.  You’ve tried the collagen powders.  You’ve added zinc, vitamin C, and marine extracts to your routine. Yet, your hair still feels limp.  Your skin still looks dull.  Your nails? Weak, brittle, and breaking. If that sounds familiar, you’re not alone — and you're not doing anything wrong. You're just missing the one essential building block your body has been quietly crying out for: iron. Yes, iron — the unsung hero in the world of beauty nutrition. And when it comes to choosing a supplement for hair skin and nails , it's time we all gave iron the credit it deserves. Let’s break down why.   First, Let’s Talk About What Your Body Needs to Build Beauty from Within A true supplement for hair skin and nails doesn’t just boost a vitamin or two — it fuels the systems that build and maintain healthy tissue, collagen, keratin, and more. Iron isn’...